New Group Fitness Class!
•
Only $35
•
New Group Fitness Class! • Only $35 •
Movement for every body type and lifestyle.
Certified person trainer dedicated to helping you take care of your body in whatever way makes most sense for and to you.
“Liz is a wonderful trainer. They provide knowledgable and compassionate guidance throughout sessions, with goals that are completely client focused and achievable. Take Care Training truly is for everybody regardless of fitness level and background.”
- Julia S.
Find the right type of training for you.
Workouts customized to your goals with in-person sessions to check form and hold you accountable. First session starts with an assessment to check your baseline fitness and track your progress so you can see tangible results of the work you’re doing.
In-Person
Online
Same as in-person training except the 1-on-1 sessions are virtual! We’ll meet for live video chats to go through workouts and check form. Workouts tailored to the space you have available, so you can get moving at home! Best for people with busy lives or people too far from Baltimore.
Bring-a-Buddy
Nervous about starting your fitness journey? You might feel more comfortable doing it with a friend or partner. Discounted rate for two people and one basic combined program. Limited to 6 sessions, continue with individual training after if desired.
Each package includes a free 30 minute video chat consultation.
Book a free consultation with no commitment.
Wanna meet me and see if we’re a good fit before committing to a training package? Book your free 30 minute video chat consultation appointment now.