Training Services
Each package includes a complimentary 30 minute video chat consultation. Sessions are 45 minutes in length.
Individual Training
Workouts customized to your goals with 1-on-1 sessions to check form and hold you accountable. In-person and Online Video Chat training available. Packages of 3 sessions or more come with a take home program to continue workouts in between sessions.
Best Value!
Package 1
$600
10 Sessions
$60 per session
Package 2
$420
6 Sessions
$70 per session
Package 3
$225
3 Sessions
$75 per session
Package 4
$100
1 Session Drop-In
Buy 1, get an extra session 50% off!*
*First time purchase only
Bring-A-Buddy & Group Training
Nervous about starting training? You might feel more comfortable doing it with a friend or partner. BAB is a discounted rate for two people and one combined program. In-Person or Online Video Chat training available.
Best Value!
BAB Package 1
$745
6 Sessions
~$62 per person per session
BAB Package 2
$425
3 Sessions
~$71 per person per session
BAB Package 3
$175
1 Session Drop-In
$87.50 per person per session
Small Group Class
$35
Pay as you go
Looking for a personalized workout program without the commitment of scheduled training sessions? Start with a complimentary consultation to discuss your needs/goals with training, and receive a detailed program to get you started! Optional package upgrades to get more out of your program.
A La Carte Program Design
ALC Package 1
$75
Personalized Program only
ALC Package 2
$125
Personalized Program + 3 additional Check-Ins
ALC Package 3
$215
Personlized Program + 1 Training Session + 3 additional Check-Ins
ALC Additional Check-In
$30
1 Check-In
For packages with included additional Check-Ins: Check-Ins are 30 minutes long and take place over video chat. They are scheduled once a month for 3 months after initial consultation to see how you are progressing with your program. Minor alterations can be made to your program during these Check-Ins. For major alterations (to address new goals), a new program must be purchased. (Whether an alteration is considered minor or major is up to the discretion of the trainer.)
For packages with an included Training Session: Program will be delivered at Training Session. Session can take place In-Person or Online over video chat. The Training Session will be used to briefly review the proper form for the exercises included in the program. Additional sessions can be purchased as an Individual Training Package.
Additional 30 minute video chat Check-Ins can be purchased as needed for minor program alterations within 6 months after a program purchase.
Purchase as needed.
Book a free consultation with no commitment.
Wanna meet me and see if we’re a good fit before committing to a training package? Book your free 30 minute video chat consultation appointment now.